Summer Recipes Using Splenda

The long-awaited summer tends to bring out the child in us, and that the child has a big sweet tooth! Ice cream, strawberry tart, sorbets and the house barbecue sauce are often loaded with unhealthy amounts of sugar. Diabetics and others who work in the sugar-free diet should not despair. Almost every summer recipe that [...]

It’s a roller coaster way to lose weight

Eat well using my recipes and lose weight What diet? Why do we eat? Well, first, a system is, for most, eating less food and eliminate most of the desserts. Desserts eliminated because they have too much sugar and fat. We need to eat less food because our stomach is accustomed to eating too much [...]