<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Lifestyle &#187; Parents</title>
	<atom:link href="http://www.gidos.org/tag/parents/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gidos.org</link>
	<description>All about Healthy Lifestyle and Healthy Recipes</description>
	<lastBuildDate>Thu, 02 Feb 2012 07:20:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Healthy Cooking With Kids is Beneficial to Both Parents and Kids</title>
		<link>http://www.gidos.org/healthy-cooking-with-kids-is-beneficial-to-both-parents-and-kids/</link>
		<comments>http://www.gidos.org/healthy-cooking-with-kids-is-beneficial-to-both-parents-and-kids/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 08:16:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kids Healthy]]></category>
		<category><![CDATA[Beneficial]]></category>
		<category><![CDATA[Both]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Healthy Review]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parents]]></category>

		<guid isPermaLink="false">http://www.gidos.org/?p=1196</guid>
		<description><![CDATA[Cooking is one of the most enjoyable activities that parents can do with their children. Every child should experience the joy of creating healthy meals in the kitchen and should not be a quiet place for mom. Healthy Cooking with children is beneficial to both parents and children. Children can develop essential life skills like [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.gidos.org/wp-content/uploads/2010/03/FamilyCooking.jpg"><img class="aligncenter size-medium wp-image-1332" title="FamilyCooking" src="http://www.gidos.org/wp-content/uploads/2010/03/FamilyCooking-300x200.jpg" alt="FamilyCooking" width="300" height="200" /></a>Cooking is one of the most enjoyable activities that parents can do with their children. Every child should experience the joy of creating healthy meals in the kitchen and should not be a quiet place for mom. Healthy Cooking with children is beneficial to both parents and children. Children can develop essential life skills like how to cook and how to organize. You can also apply the knowledge they have learned in school, such as addition and subtraction in math. Mom can ask simple questions such as: &#8220;If we serve a bagel per person and we have five people, how should I cook muffins? This type of question is fun for children and can use mathematics in a way the real world. As children get older, can learn from the proportion, weight, and science, even in the kitchen. When children are given simple tasks like spreading jam on bread with a dull knife, which allows them to practice using eye and the hand and improves their motor skills and coordination. For more information www. Bakers assistant. com.</p>
<p style="text-align: justify;"><span id="more-1196"></span></p>
<p style="text-align: justify;">At the completion of each task, children gain more confidence and become independent, because they can do anything if they put his mind to it. Parents who practice healthy cooking with children, spend time with them while doing something fun. This is an excellent opportunity for parents to communicate and interact more with their children, strengthening ties family. Encourage children to ask questions during the activity of the kitchen so they can better understand the cooking process. After the children have finished their tasks, like chopping vegetables or peel the potatoes, do not forget to congratulate them for do their job effectively. We adults love to praise and children feel the same too. This certainly build his confidence. Children are more likely to eat what is prepared or cooked. This is an opportunity for parents to introduce new foods to their children who are fussy eaters. If you do not like their greens, we will choose a recipe and prepare salad. Empower to add things like dried cranberries, mandarin oranges, Goldfish crackers, small size, etc. Make fun, colorful and desserts such as fruit with yogurt. Your children will be so proud of the food you plan to take this into consideration when eating, although it seems a bit &#8220;strange&#8221;. Parents can also encourage national head their children to prepare their lunch box to school. For more information www. Tailgating Recipe. com. oriented in the direction of interesting ways to prepare healthy foods when they are young and May, they learn to love their vegetables. In other words , they can learn good eating habits by learning to cook healthy foods. Parents cooking with your kids can be a weekly activity. For our children to help in the kitchen, learn some skills necessary to succeed in life and who know, can become the best chefs in the world.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gidos.org/healthy-cooking-with-kids-is-beneficial-to-both-parents-and-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Tips For Families</title>
		<link>http://www.gidos.org/healthy-eating-tips-for-families/</link>
		<comments>http://www.gidos.org/healthy-eating-tips-for-families/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:14:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Families]]></category>
		<category><![CDATA[Healthy Review]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.gidos.org/?p=1182</guid>
		<description><![CDATA[Get inspiration advice you need to maintain a healthy family diet. How can we survive the workload to provide healthy food choices every day? Here are some tips for healthy eating to stay inspired when you are responsible to feed their families précieux.Ne who spend hours each day, trapped in a cycle of cutting food [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Get inspiration advice you need to maintain a healthy family diet. How can we survive the workload to provide healthy food choices every day? Here are some tips for healthy eating to stay inspired when you are responsible to feed their families précieux.Ne who spend hours each day, trapped in a cycle of cutting food preparation, cooking, washing dishes, then cut , cooking, washing dishes and the next day again? Do you break a couple of days and recovered the box of baked beans or sardines, a pre-packaged frozen veggie burger or fish? No wonder people buy fast food and convenience foods! Meet with a menu that you know is both stimulating and healthy for your family takes time and effort that is often misunderstood.</p>
<p style="text-align: justify;">There is also the brain power devoted to planning, recipe development, purchasing and juggling child care and cooking time ménage.Beaucoup some people enjoy the process of preparing healthy foods their families. However, given the time we can aspire to in your day if you&#8217;re one of those who do not, you could be facing a real problem agrandieÊtre stay involved in the image motivé.Voir cycle composed more and more foods may help to show the whole picture. Here you can really enjoy the food that you share with your family is full of fresh nutrients. You can see the results when children are growing, with greater immunity and sometimes too much energy! Leafy vegetables grow well in large containers, seeds can be grown in a small space in a kitchen bench, and climbers like beans, peas and tomatoes can provide excellent performance for the region that use jardin.Appréciez the processusGrâce its dedication to the task consistently provide healthy meals for your family needs, you can find a good way to enjoy the process.</p>
<p style="text-align: justify;"><span id="more-1182"></span></p>
<p style="text-align: justify;">Explore the resources available at bookstores and libraries, the Internet and in the kitchens of friends. Develop your own knowledge about nutrition, digestion and feed value so you can maximize healthy food choices for your family to do. Experiment with recipes, healthy eating, and you earn a quick list of family favorites. The pleasure of being with an open mind to learn and be proud of being the expert on the health of your best shortcuts famille.Tirez shortcut alimentationUn healthy nutrition combines maximum home-grown produce with the limited time preparation is to mix the green smoothies for children. Children will love to eat your vegetables and make you win battles with food, and save yourself some trouble in the kitchen. At 40 greens% and 60% of ripe fruit, the children eagerly suck the green. For breakfast! You will need a blender to get the right consistency and a good pair of bendy straws add back strengthening. You benefit and your family to make healthy choices, and provide an excellent model for their children to follow in subsequent years. It&#8217;s worth the effort it takes to build your family healthy eating habits while you can.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gidos.org/healthy-eating-tips-for-families/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

