Healthy Recipe
Yogurt
There has been considerable controversy this year over whether certain brands of bacteria laden yougurt really help aid digestive health, but don’t let the hullabaloo sour you on yogurt. Beyond that, yogurt is a terrific source of protein ad calsium. Drainded Yogurt. Drained of much of its water content, yogurt becomes a thick, creamy product [...]
Remedy For Hypertension With Garlic
Garlic may be useful in addition to medication to treat high blood pressure, a study suggests. Australian doctors enrolled 50 patients in a trial to see if garlic supplements could help those whose blood pressure was high, despite medication. Those given four capsules of garlic extract a day had lower blood pressure than those on [...]
